Are you someone who needs accountability, motivation and one-on-one support? Do you need help with form or nutrition planning?
Having a personal trainer doesn’t mean you’re training to be an elite athlete. It means you are taking time to care for your body and get extra support.
Andrea will work one-one-one with you to offer nutritional guidance, workout plans and track your progress.
Personal Training Rates
- 1 hour session – $25
- 30 minutes – $15
Personal Training Packages
- 30 minutes – 4 sessions – $55
- 30 minutes – 8 sessions – $100
- 60 minutes – 4 sessions – $90
- 60 minutes – 8 sessions – $160
Andrea Hall is a Certified Personal Trainer through the American Council on Exercise (ACE). Please contact her at 319-465-6683 to schedule your complementary initial consultation.
Private Yoga Lessons with Andrea
Benefits of Yoga
- Develop flexibility & strength
- Weight loss & management
- Reduce stress
- Restore balance
Why Private Classes?
- Personalized, 1-on-1 training to achieve your health goals
- Learn more quickly, go deeper with personal attention & training
- Practice based on your schedule, your availability
Class Packages – Private Lessons
- One Class – $35
- 1 Month Package (4 classes) – $115 Save 20%
- 2 Month Package (8 classes) – $210 Save 25%
- 3 Month Package (12 classes) – $300 Save 30%
HOW IT WORKS
Classes can be held at your home or at B.E. Fitness & Yoga Center. Together, we’ll work specifically on your health goals using the best yoga practices to serve you. This is highly-individualized and designed to help you get the most benefits in the least amount of time possible.
PREPARE FOR CLASS
- Turn off your phone
- Use a yoga mat
- Wear loose-fitting, athletic clothing
- Schedule 60 minutes uninterrupted
- Avoid eating 3 hours before practice
HEALTH & SAFETY
Check with a trusted medical professional before starting any new exercise routine. If you have an existing medical condition or injury, make sure your doctor approves of yoga as a rehabilitation protocol. Your health is your responsibility, please take care and err on the side of caution.
- Single Session
- 1 Month Package
- 2 Month Package
- 3 Month Package
Private Trapeze Yoga Group Lessons
Now accepting reservations for Private Yoga Trapeze Lessons and Classes. Choose a time that fits with your schedule and get hands-on, individualized attention.
Perfect for Bridal Showers, Girls’ Night Out, Bachelorette Parties and more! Gift certificates available.
Invite your friends and save. For each additional class member, add $10.
Private Lesson Pricing Example: 1 student = $35, 2 students = $45, 3 students = $55, 4 students = $65, etc.