+1 (319) 465-6683 MOVE

Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go. Joshua 1:9

Personal Training / Private Lessons

/Personal Training / Private Lessons
Personal Training / Private Lessons2019-09-25T12:33:09-05:00

Personal Training

Are you someone who needs accountability, motivation and one-on-one support? Do you need help with form or nutrition planning?

Having a personal trainer doesn’t mean you’re training to be an elite athlete. It means you are taking time to care for your body and get extra support.

Andrea will work one-one-one with you to offer nutritional guidance, workout plans and track your progress.

Private Lesson/Personal Training Rates

  • 1 hour session – $30
  • 45 minutes – $25
  • 30 minutes – $17

Private Lesson/Personal Training Packages

  • 30 minutes – 4 sessions – $65 ($16.25/session)
  • 30 minutes – 8 sessions – $120 ($15/session)
  • 45 minutes – 4 sessions – $90 ($22.50/session)
  • 45 minutes – 8 sessions – $160 ($20/session)
  • 60 minutes – 4 sessions – $115 ($28.75/session)
  • 60 minutes – 8 sessions – $200 ($25/session)

Andrea Hall is a Certified Personal Trainer through the American Council on Exercise (ACE). Please contact her at 319-465-6683 to schedule your complementary initial consultation.

Personal Transformation

Private Yoga Lessons with Andrea

Benefits of Yoga

  • Develop flexibility & strength
  • Weight loss & management
  • Reduce stress
  • Restore balance

Why Private Classes?

  • Personalized, 1-on-1 training to achieve your health goals
  • Learn more quickly, go deeper with personal attention & training
  • Practice based on your schedule, your availability

Class Packages – Private Lessons

  • One Class – $35
  • 1 Month Package (4 classes) – $115 Save 20%
  • 2 Month Package (8 classes) – $210 Save 25%
  • 3 Month Package (12 classes) – $300 Save 30%

HOW IT WORKS

Classes can be held at your home or at B.E. Fitness & Yoga Center. Together, we’ll work specifically on your health goals using the best yoga practices to serve you. This is highly-individualized and designed to help you get the most benefits in the least amount of time possible.

PREPARE FOR CLASS

  • Turn off your phone
  • Use a yoga mat
  • Wear loose-fitting, athletic clothing
  • Schedule 60 minutes uninterrupted
  • Avoid eating 3 hours before practice

HEALTH & SAFETY

Check with a trusted medical professional before starting any new exercise routine. If you have an existing medical condition or injury, make sure your doctor approves of yoga as a rehabilitation protocol. Your health is your responsibility, please take care and err on the side of caution.

Andrea Hall - Certified Yoga Instructor

Single Session

$35
  • Single Session

4-Class Pack

$115
  • 1 Month Package

8-Class Pack

$210
  • 2 Month Package

12-Class Pack

$300
  • 3 Month Package

Private Trapeze Yoga Group Lessons

Trapeze Yoga Private Group Lessons - Monticello

Now accepting reservations for Private Yoga Trapeze Lessons and Classes. Choose a time that fits with your schedule and get hands-on, individualized attention.

Perfect for Bridal Showers, Girls’ Night Out, Bachelorette Parties and more! Gift certificates available.

Invite your friends and save. For each additional class member, add $10.

Private Lesson Pricing Example: 1 student = $35, 2 students = $45, 3 students = $55, 4 students = $65, etc.